Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Saturday, December 1, 2018
Time: 42:13
Distance: 12.94 Miles
Laps: 1.8
Calories: 606
Speed (MPH): 18.4 Avg / 30.7 Max
Power (Watts): 215 Avg / 307 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 159 Avg / 169 Max

Laps

7.22 mi in 22:30
5.72 mi in 19:43