Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Philip "Lee" Jackson
Team: YMCA - Metro Atlanta - Summit (Newnan, GA)
Date: Saturday, December 1, 2018
Time: 31:08
Distance: 5.73 Miles
Laps: 1.1
Calories: 171
Speed (MPH): 11.0 Avg / 19.7 Max
Power (Watts): 68 Avg / 204 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 105 Avg / 117 Max

Laps

5.00 mi in 26:46
0.73 mi in 4:22