Rider: | Carol Marand |
Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
Date: | Saturday, December 1, 2018 |
Time: | 18:11 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 141 |
Speed (MPH): | 13.2 Avg / 20.9 Max |
Power (Watts): | 106 Avg / 232 Max |
Cadence (RPM): | 68 Avg / 101 Max |
Heartrate (BPM): | 125 Avg / 133 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.