Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ethan Ware
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Saturday, December 1, 2018
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 135 Avg / 320 Max
Cadence (RPM): 56 Avg / 94 Max
Heartrate (BPM): 140 Avg / 157 Max

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