Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randall Morgan
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, December 1, 2018
Time: 23:06
Distance: 7.22 Miles
Completed:
Calories: 348
Speed (MPH): 18.8 Avg / 30.6 Max
Power (Watts): 227 Avg / 356 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.