Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Saturday, December 1, 2018
Time: 32:37
Distance: 9.01 Miles
Laps: 1.1
Calories: 355
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 157 Avg / 354 Max
Cadence (RPM): 58 Avg / 88 Max
Heartrate (BPM): 127 Avg / 142 Max

Laps

8.38 mi in 30:07
0.63 mi in 2:30