Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Sunday, December 2, 2018
Time: 23:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 13.0 Avg / 16.1 Max
Power (Watts): 97 Avg / 133 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 17 Avg / 85 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:33
1.00 mi in 4:30