Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Alicia Archer
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, December 2, 2018
Time: 28:58
Distance: 6.00 Miles
Laps: 4.0
Calories: 162
Speed (MPH): 12.4 Avg / 17.3 Max
Power (Watts): 69 Avg / 159 Max
Cadence (RPM): 80 Avg / 109 Max
Heartrate (BPM): 177 Avg / 196 Max

Laps

1.50 mi in 7:17
1.50 mi in 7:47
1.50 mi in 7:03
1.50 mi in 6:51

Goal

5 Minutes