Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Hietsch
Team: St. Lawrence University (Canton, NY)
Date: Sunday, December 2, 2018
Time: 30:04
Distance: 8.61 Miles
Laps: 2.1
Calories: 359
Speed (MPH): 17.2 Avg / 21.8 Max
Power (Watts): 175 Avg / 379 Max
Cadence (RPM): 90 Avg / 107 Max
Heartrate (BPM): 153 Avg / 170 Max

Laps

4.01 mi in 13:51
4.01 mi in 14:00
0.59 mi in 2:13