Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Charles
Team: Leisurelink (Waurn Ponds, Australia)
Date: Monday, December 3, 2018
Time: 35:34
Distance: 9.42 Miles
Laps: 9.4
Calories: 309
Speed (MPH): 15.9 Avg / 22.5 Max
Power (Watts): 121 Avg / 275 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 119 Avg / 162 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 3:37
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:23
1.00 mi in 3:37
1.00 mi in 4:02
0.42 mi in 2:41

Goal

12 Kilometers