Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Monique Khouri
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, December 2, 2018
Time: 45:13
Distance: 8.92 Miles
Laps: 1.3
Calories: 285
Speed (MPH): 11.8 Avg / 21.4 Max
Power (Watts): 81 Avg / 271 Max
Cadence (RPM): 65 Avg / 103 Max
Heartrate (BPM): 135 Avg / 182 Max

Laps

6.98 mi in 36:06
1.94 mi in 9:07

Goal

45 Minutes