Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ed Rodrigues
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, December 3, 2018
Time: 34:50
Distance: 5.76 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 9.9 Avg / 22.5 Max
Power (Watts): 74 Avg / 311 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 104 Avg / 126 Max

Laps

5.43 mi in 30:33
0.33 mi in 4:17