Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Gugliocciello
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, December 3, 2018
Time: 10:13
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 17.6 Avg / 20.0 Max
Power (Watts): 140 Avg / 237 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:21