Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, December 3, 2018
Time: 1:08:27
Distance: 17.00 Miles
Laps: 17.0
Calories: 555
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 111 Avg / 254 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 86 Avg / 158 Max

Laps

1.00 mi in 5:01
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:23
1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 3:49
1.00 mi in 3:14
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:33
1.00 mi in 3:48
1.00 mi in 4:19
1.00 mi in 4:37