City Express 4.53 mi

Leaderboard

Lap Details

Rider: John Jackson
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Monday, December 3, 2018
Time: 29:03
Distance: 4.53 Miles
Completed: 99%
Calories: 222
Speed (MPH): 9.4 Avg / 26.3 Max
Power (Watts): 103 Avg / 262 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 149 Avg / 167 Max

Ghost

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