Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, December 3, 2018
Time: 29:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 202
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 91 Avg / 132 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:07
1.00 mi in 4:53
1.00 mi in 4:48
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 5:11