Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Austin Whitlow
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, December 3, 2018
Time: 1:00:18
Distance: 18.49 Miles
Laps: 3.4
Calories: 912
Speed (MPH): 18.4 Avg / 27.8 Max
Power (Watts): 227 Avg / 570 Max
Cadence (RPM): 71 Avg / 113 Max
Heartrate (BPM): 98 Avg / 198 Max

Laps

5.43 mi in 19:17
5.43 mi in 17:07
5.43 mi in 16:24
2.20 mi in 7:30

Goal

60 Minutes