Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Carlos Salinas
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, December 3, 2018
Time: 12:19
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.4 Avg / 22.3 Max
Power (Watts): 155 Avg / 345 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 146 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.