Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Nate Kane
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, December 3, 2018
Time: 34:43
Distance: 8.12 Miles
Laps: 1.0
Calories: 356
Speed (MPH): 14.0 Avg / 24.3 Max
Power (Watts): 147 Avg / 448 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

7.87 mi in 32:30
0.25 mi in 2:13

Goal

1 Completed Lap