| Rider: | Liz Varland |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, December 3, 2018 |
| Time: | 21:58 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 127 |
| Speed (MPH): | 10.9 Avg / 18.4 Max |
| Power (Watts): | 72 Avg / 197 Max |
| Cadence (RPM): | 74 Avg / 124 Max |
| Heartrate (BPM): | 119 Avg / 189 Max |
Personal Best
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