Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, December 3, 2018
Time: 21:06
Distance: 4.72 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 13.4 Avg / 20.1 Max
Power (Watts): 114 Avg / 297 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 167 Avg / 178 Max

Laps

4.01 mi in 16:41
0.71 mi in 4:25