Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Dave Thompson
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, December 3, 2018
Time: 12:58
Distance: 3.37 Miles
Completed:
Calories: 119
Speed (MPH): 15.6 Avg / 20.1 Max
Power (Watts): 129 Avg / 237 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 118 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.