Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Andy Haines
Team: Grand Revenge Gym (Portfouad, Helnan walk)
Date: Monday, December 3, 2018
Time: 35:30
Distance: 8.66 Miles
Completed: 73%
Calories: 402
Speed (MPH): 14.6 Avg / 26.4 Max
Power (Watts): 165 Avg / 319 Max
Cadence (RPM): 53 Avg / 90 Max
Heartrate (BPM): 130 Avg / 147 Max

Ghost

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