Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stephan Bodnar
Team: Lodge at Croasdaile (DURHAM, NC)
Date: Monday, December 3, 2018
Time: 15:02
Distance: 3.45 Miles
Laps: 3.4
Calories: 107
Speed (MPH): 13.8 Avg / 16.3 Max
Power (Watts): 96 Avg / 170 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 123 Avg / 140 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:15
1.00 mi in 4:02
0.45 mi in 2:05