Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Allen
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, December 3, 2018
Time: 13:18
Distance: 4.01 Miles
Completed:
Calories: 196
Speed (MPH): 17.8 Avg / 31.1 Max
Power (Watts): 222 Avg / 602 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 132 Avg / 147 Max

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