Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Barry Ledford
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, December 3, 2018
Time: 10:04
Distance: 3.37 Miles
Completed:
Calories: 157
Speed (MPH): 20.0 Avg / 24.0 Max
Power (Watts): 235 Avg / 337 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 134 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.