Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Rhoades
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, December 3, 2018
Time: 31:45
Distance: 10.50 Miles
Laps: 7.0
Calories: 461
Speed (MPH): 19.8 Avg / 24.1 Max
Power (Watts): 218 Avg / 462 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 157 Avg / 184 Max

Laps

1.50 mi in 4:13
1.50 mi in 4:35
1.50 mi in 4:36
1.50 mi in 4:03
1.50 mi in 5:02
1.50 mi in 4:47
1.50 mi in 4:29

Goal

30 Minutes