Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brad Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, December 3, 2018
Time: 20:03
Distance: 5.00 Miles
Laps: 3.3
Calories: 160
Speed (MPH): 15.0 Avg / 17.2 Max
Power (Watts): 109 Avg / 245 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

1.50 mi in 5:53
1.50 mi in 6:03
1.50 mi in 5:58
0.50 mi in 2:09