Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Lessard
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Tuesday, December 4, 2018
Time: 34:21
Distance: 7.50 Miles
Laps: 5.0
Calories: 208
Speed (MPH): 13.1 Avg / 15.6 Max
Power (Watts): 77 Avg / 211 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 37 Avg / 96 Max

Laps

1.50 mi in 7:32
1.50 mi in 6:58
1.50 mi in 6:37
1.50 mi in 6:35
1.50 mi in 6:39

Goal

40 Minutes