Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Tuesday, December 4, 2018
Time: 35:50
Distance: 7.87 Miles
Completed:
Calories: 330
Speed (MPH): 13.3 Avg / 22.0 Max
Power (Watts): 130 Avg / 522 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 146 Avg / 178 Max

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