Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toni Tricarico
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, December 4, 2018
Time: 57:49
Distance: 18.00 Miles
Laps: 18.0
Calories: 722
Speed (MPH): 18.7 Avg / 26.7 Max
Power (Watts): 184 Avg / 438 Max
Cadence (RPM): 68 Avg / 117 Max
Heartrate (BPM): 136 Avg / 178 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:22
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:34
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:07
1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 3:07
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:26
1.00 mi in 3:15
1.00 mi in 3:16
1.00 mi in 3:12

Personal Best

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