Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert McGill
Team: Carolina Orchards (Fort Mill, SC)
Date: Tuesday, December 4, 2018
Time: 31:22
Distance: 8.78 Miles
Laps: 8.8
Calories: 310
Speed (MPH): 16.8 Avg / 20.0 Max
Power (Watts): 141 Avg / 239 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:11
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:30
1.00 mi in 3:25
1.00 mi in 3:36
0.78 mi in 4:21