Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Tuesday, December 4, 2018
Time: 27:15
Distance: 7.22 Miles
Completed:
Calories: 341
Speed (MPH): 15.9 Avg / 28.8 Max
Power (Watts): 184 Avg / 342 Max
Cadence (RPM): 70 Avg / 107 Max
Heartrate (BPM): 150 Avg / 167 Max

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