City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ron Cottle
Team: Rowley Farm Gym (Rockville, VA)
Date: Tuesday, December 4, 2018
Time: 25:34
Distance: 4.53 Miles
Completed:
Calories: 241
Speed (MPH): 10.7 Avg / 31.2 Max
Power (Watts): 133 Avg / 214 Max
Cadence (RPM): 46 Avg / 94 Max
Heartrate (BPM): 96 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.