Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Carrie Parker
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Tuesday, December 4, 2018
Time: 31:36
Distance: 7.87 Miles
Completed:
Calories: 377
Speed (MPH): 14.8 Avg / 29.1 Max
Power (Watts): 174 Avg / 355 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 153 Avg / 165 Max

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