Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Galesi
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, December 4, 2018
Time: 3:14:39
Distance: 62.00 Miles
Laps: 62.0
Calories: 2,468
Speed (MPH): 19.1 Avg / 27.9 Max
Power (Watts): 187 Avg / 478 Max
Cadence (RPM): 64 Avg / 105 Max
Heartrate (BPM): 139 Avg / 193 Max

Laps

1.00 mi in 2:59
1.00 mi in 2:53
1.00 mi in 3:02
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:10
1.00 mi in 3:09
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:50
1.00 mi in 2:52
1.00 mi in 2:48
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 2:54
1.00 mi in 2:55
1.00 mi in 3:23
1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:06
1.00 mi in 3:44
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:38
1.00 mi in 3:37
1.00 mi in 3:06
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:02
1.00 mi in 2:47
1.00 mi in 2:45
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:52
1.00 mi in 2:53
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:49
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:03
1.00 mi in 2:58
1.00 mi in 3:35
1.00 mi in 3:12

Goal

1 Completed Lap

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