Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 4, 2018
Time: 30:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 266
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 122 Avg / 245 Max
Cadence (RPM): 48 Avg / 58 Max
Heartrate (BPM): 60 Avg / 144 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:55
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:53