Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: DANNIELLE ROSART
Team: GoodLife Fitness - Brampton McLaughlin (Brampton, ON, Canada)
Date: Tuesday, December 4, 2018
Time: 23:54
Distance: 5.52 Miles
Laps: 5.5
Calories: 177
Speed (MPH): 13.9 Avg / 20.5 Max
Power (Watts): 100 Avg / 222 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

1.00 mi in 4:46
1.00 mi in 3:59
1.00 mi in 3:57
1.00 mi in 4:05
1.00 mi in 3:39
0.52 mi in 3:28