Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, December 5, 2018
Time: 21:43
Distance: 5.22 Miles
Laps: 1.6
Calories: 179
Speed (MPH): 14.4 Avg / 22.3 Max
Power (Watts): 114 Avg / 273 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 107 Avg / 113 Max

Laps

3.37 mi in 13:41
1.85 mi in 8:02