Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil LaCorte
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, December 5, 2018
Time: 15:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 181
Speed (MPH): 17.5 Avg / 21.0 Max
Power (Watts): 172 Avg / 361 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

1.50 mi in 5:46
1.50 mi in 5:04
1.50 mi in 4:34