Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Ashcroft
Team: The Works Health & Fitness Center (Dover, NH)
Date: Wednesday, December 5, 2018
Time: 46:40
Distance: 10.15 Miles
Laps: 2.3
Calories: 335
Speed (MPH): 13.0 Avg / 16.7 Max
Power (Watts): 95 Avg / 143 Max
Cadence (RPM): 75 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 19:27
4.42 mi in 19:56
1.31 mi in 7:17