Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Glenn Almquist
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, December 5, 2018
Time: 45:56
Distance: 13.5 Miles
Completed:
Calories: 579
Speed (MPH): 17.6 Avg / 24.1 Max
Power (Watts): 186 Avg / 347 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 84 Avg / 131 Max

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