Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Nancy Quilez
Team: Porter valley Country club (northridge, CA)
Date: Wednesday, December 5, 2018
Time: 20:59
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 99 Avg / 213 Max
Cadence (RPM): 79 Avg / 94 Max
Heartrate (BPM): 164 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.