Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Terry Ciaschi
Team: NY Fitness Club Mechanicsburg (Mechanicsburg, PA)
Date: Wednesday, December 5, 2018
Time: 51:00
Distance: 11.81 Miles
Completed:
Calories: 522
Speed (MPH): 14.0 Avg / 28.5 Max
Power (Watts): 146 Avg / 353 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 122 Avg / 139 Max

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