Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Major Nelson
Team: YMCA - Harrisburg Area - East Shore (Harrisburg, PA)
Date: Wednesday, December 5, 2018
Time: 15:38
Distance: 3.81 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 14.6 Avg / 22.6 Max
Power (Watts): 120 Avg / 281 Max
Cadence (RPM): 49 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 13:15
0.44 mi in 2:23

Goal

15 Minutes