Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Jackie Knox
Team: Anytime Fitness - Lake City, FL (Lake City, FL)
Date: Wednesday, December 5, 2018
Time: 29:09
Distance: 6.33 Miles
Completed:
Calories: 199
Speed (MPH): 13.0 Avg / 22.8 Max
Power (Watts): 90 Avg / 292 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 112 Avg / 134 Max

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