Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, December 6, 2018
Time: 27:16
Distance: 6.47 Miles
Laps: 4.3
Calories: 185
Speed (MPH): 14.2 Avg / 17.0 Max
Power (Watts): 89 Avg / 245 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 10 Avg / 105 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:09
1.50 mi in 6:10
1.50 mi in 6:11
0.47 mi in 2:37