Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ed_Elser r/expressoimprovements
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Thursday, December 6, 2018
Time: 25:42
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 165 Avg / 338 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 134 Avg / 225 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.