Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, December 6, 2018
Time: 1:02:49
Distance: 14.00 Miles
Laps: 14.0
Calories: 428
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 90 Avg / 197 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 90 Avg / 126 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:50
1.00 mi in 4:40
1.00 mi in 4:30
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:20
1.00 mi in 4:29
1.00 mi in 4:20
1.00 mi in 4:33
1.00 mi in 4:34
1.00 mi in 4:17
1.00 mi in 4:27
1.00 mi in 4:20