Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Sargent Sarge...
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, December 6, 2018
Time: 24:35
Distance: 7.02 Miles
Laps: 1.2
Calories: 309
Speed (MPH): 17.1 Avg / 26.9 Max
Power (Watts): 185 Avg / 438 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 24 Avg / 138 Max

Laps

6.01 mi in 20:17
1.01 mi in 4:18